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Dr. Kristen Gurdak

Mental Health Therapist, Professor,
& Community Psychology Researcher

Dr. Gurdak provides mental health therapy through her practice Seeking Self. Seeking Self was established in 2016 and aims to help people seek their best selves through counseling and holistic wellness services. Dr. Gurdak uses an integrative therapy philosophy in her practice that focuses on psychoanalysis, existentialism, and person-centered approaches. 

Dr. Gurdak has a passion for helping others in the form of her professorship with students, licensing of interns for the state, and her community-engaged research. Dr. Gurdak's research bolsters the voices of those with mental illness and those who experience homelessness to create a more inclusive community, one void of stigma and full of meaningful connections. 

Expertise

Therapy:
  • Identity Work

  • Women's Issues

  • Relationship Issues

  • Mood Disorders, Personality Disorders, Trauma 

  • Life Coaching & Life Transitions

Research:
  • Community Psychology & Stigma

  • Mental Illness & Homelessness

  • Community-Engaged Research

  • Qualitative Methodology 

  • Global Perspectives 

At Seeking Self, we specialize in providing mental health therapy and valuable community support & resources. Our services include psychotherapy, holistic wellness coaching, blog and media resources, and community research consultation. We are dedicated to supporting our clients and the community on their journey and providing everyone with the resources they need to thrive.

Services
Contact
Image by Owen Spencer

Get In Touch

If you have any questions or would like to schedule a consultation,

feel free to reach out. 

Orlando, FL
info@seekingself.co

Tel: 561-614-4211

The first step is always the hardest - I'm proud of you

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